Vitamin B-12 in Pizza, meat topping, thick crust, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of Pizza, meat topping, thick crust, frozen, cooked there is 0.45 µg of Vitamin B-12.


Pizza, meat topping, thick crust, frozen, cooked

Pizza, meat topping, thick crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat topping, thick crust, frozen, cooked are listed below.

Water 43.27 g
Energy (calorie) 274 kcal
Energy (joule) 1145 kJ
Protein 11.76 g
Total lipid (fat) 11.52 g
Ash 2.69 g
Carbohydrate, by difference 30.76 g
Fiber, total dietary 2.3 g
Sugars, total 3.88 g
Starch 24.17 g
Calcium, Ca 150 mg
Iron, Fe 1.7 mg
Magnesium, Mg 25 mg
Phosphorus, P 209 mg
Potassium, K 201 mg
Sodium, Na 690 mg
Zinc, Zn 1.36 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.358 mg
Selenium, Se 22.2 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.259 mg
Riboflavin 0.136 mg
Niacin 2.567 mg
Pantothenic acid 0.45 mg
Vitamin B-6 0.103 mg
Folate, total 101 µg
Folic acid 56 µg
Folate, food 45 µg
Folate, DFE 141 µg
Choline, total 26.3 mg
Vitamin B-12 0.45 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 49 µg
Retinol 41 µg
Carotene, beta 93 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 292 IU
Lycopene 1937 µg
Lutein + zeaxanthin 23 µg
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.6 µg
Fatty acids, total saturated 4.283 g
4:0 butanoic, butyric fatty acid 0.059 g
6:0 hexanoic, caproic fatty acid 0.051 g
8:0 octanoic, caprylic fatty acid 0.037 g
10:0 decanoic, capric fatty acid 0.097 g
12:0 dodecanoic, lauric fatty acid 0.119 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.452 g
15:0 monounsaturated fatty acid 0.045 g
16:0 hexadecanoic, palmitic fatty acid 2.293 g
17:0 heptadecanoic, margaric fatty acid 0.04 g
18:0 octadecanoic, stearic fatty acid 1.046 g
20:0 eicosanoic, arachidic fatty acid 0.019 g
22:0 saturated fatty acid 0.014 g
24:0 saturated fatty acids 0.007 g
Fatty acids, total monounsaturated 3.355 g
14:1 monounsaturated fatty acid 0.033 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.17 g
16:1 cis monounsaturated fatty acid 0.156 g
16:1 t monounsaturated fatty acid 0.014 g
17:1 monounsaturated fatty acid 0.011 g
18:1 undifferentiated 3.079 g
18:1 cis 2.945 g
18:1 trans 0.134 g
20:1 eicosenoic, gadoleic 0.053 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.006 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 2.496 g
18:2 undifferentiated 2.195 g
18:2 n-6 c,c 2.117 g
18:2 conjugated linoleic acid (CLAs) 0.032 g
18:2 t not further defined 0.046 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.226 g
18:3 n-3 c,c,c (ALA) 0.223 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.021 g
20:3 undifferentiated 0.014 g
20:3 n-3 0.004 g
20:3 n-6 0.011 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.018 g
20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 0.009 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.194 g
Fatty acids, total trans-monoenoic 0.148 g
Fatty acids, total trans-polyenoic 0.046 g
Cholesterol 21 mg
Phytosterols 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg

Nutrients in Pizza, meat topping, thick crust, frozen, cooked